How to Make a Soy Latte at Home: A Step-by-Step Guide

By Admin March 4, 2022

A latte is a popular drink enjoyed by millions around the world. There are many latte variations, some of our favorites being a mocha latte, vanilla latte, or chai latte. All of these have in common: they’re made using whole milk. 

However, try a soy latte if you’re looking for an alternative to regular milk without compromising flavor. What is a soy latte? It’s a dairy-free, plant-based version that is easy to make at home and requires no fancy equipment. 

Keep reading for a step-by-step guide on how to make a soy latte in the comfort of your home.

What is a Soy Latte?

Let’s start by covering what a latte is. This caffeinated beverage is made of 3 ingredients: coffee, milk, and espresso. A soy latte is the same thing, except that soy milk is used instead of whole. This makes it a plant-based, dairy-free beverage. 

What Does Soy Milk Taste Like?

Soy milk flavor varies depending on the brand; however, it typically has a creamy, bean-like flavor. It’s sweeter than most milk alternatives and is your best bet if you want a dairy-free option that tastes like the real thing. 

Benefits of Soy Milk

There are several health benefits worth noting. A few of them include: 

1. Rich in Vitamins & Minerals 

There are so many different vitamins, minerals, and antioxidants found in this drink. You can expect vitamin B, vitamin A, potassium, calcium, folate, among others.

Vitamin B for instance, plays an important role in our well-being. It has a direct impact on energy levels, is able to prevent tiredness and fatigue, and helps prevent infections. High in protein, soy milk is also great for supporting and maintaining healthy muscles and organs.

This drink also has a great source of potassium, which is great for the cardiovascular system. It helps maintain low blood pressure, a regular pulse, and lower cholesterol levels. You may just find that there are other reasons to switch to soy milk that go beyond its great taste.

2. Improved Brain Health

Soy milk is rich in omega-3 fatty acids. These are healthy fats that your body can’t form on its own. These fatty acids have been linked to reducing the risk of dementia and Alzheimer’s disease. While it’s still being studied, soy continues to be an excellent non-animal source of omega-3 fatty acids.

3. Easily Accessible 

Let’s also not overlook the fact that you can find soy milk almost anywhere. It can be found in your local supermarket, health food store, and sometimes you’ll even see it at gas stations.

Nutritional Facts

Soy is rich in protein and low in sugar. For exact nutrition information, read the label on your brand of choice. However, with one cup of organic unsweetened soy milk, you can expect the following:

Calories: 80
Fat: 4 grams
Saturated Fat: 0.5 grams
Carbohydrates: 3 grams
Fibers: 2 grams
Sugar: 1 gram
Protein: 7 grams

How to Make a Soy Latte

Let’s dive into this soy latte recipe. Making one at home is simple and can be made in 5 steps. You’ll need:

  • ½ cup of espresso
  • ⅔ cup of soy milk
  • ¼ teaspoon of vanilla extract (optional)
  • 1 teaspoon of sugar
  • Saucepan
  • Milk frother
  1. Make Your Espresso. Using your espresso machine, make ½ cups worth of strong espresso. Don’t have an espresso maker? Check out how to make espresso in a drip machine here.
  2. Add Milk. Pour the soy milk and sugar into your saucepan. Warm it until the mixture is steamed over medium heat. Stir gently and occasionally, so the milk doesn’t burn, and the sugar dissolves. 
  3. Add Vanilla Extract. Remove from the stove and add in the vanilla extract (optional).
  4. Froth. Next, you’ll want to froth your milk until it’s foamy. A whisk or blender will do the trick if you don’t have a frother. 
  5. Pour & Enjoy. Pour the milk into your cup and then the espresso. Enjoy!

Final Thoughts

A soy latte is great for those who are lactose intolerant or just want to avoid dairy. It’s a tasty replacement to whole milk and can be used in coffee drinks that go beyond lattes. Other non-dairy alternatives to consider include almond, coconut, or oat milk. Happy caffeinating!